Weigh-in: 215.6 - Down 1.2lbs - Down 119.0 overall
High of the Week: I'm back to training!! I finally saw the Dr. on Monday. They took some x-rays and said they didn't see anything majorly wrong in there. The knee is feeling a lot better these days, so I'm just trying to be careful and be more in tune with my body. I registered for a 10k on July 14 and I still need to sign up for a local 5k on June 9th. I'm definitely going to do it, but there's no online registration since it's so small and I keep forgetting to send in the form.
Low of the Week: It's been a pretty good week. The stress of work is letting up a bit. This heat/humidity has been brutal on my running, though. I guess I'm going to have to suck it up and start running in the early morning...
High of the Week: I'm back to training!! I finally saw the Dr. on Monday. They took some x-rays and said they didn't see anything majorly wrong in there. The knee is feeling a lot better these days, so I'm just trying to be careful and be more in tune with my body. I registered for a 10k on July 14 and I still need to sign up for a local 5k on June 9th. I'm definitely going to do it, but there's no online registration since it's so small and I keep forgetting to send in the form.
Low of the Week: It's been a pretty good week. The stress of work is letting up a bit. This heat/humidity has been brutal on my running, though. I guess I'm going to have to suck it up and start running in the early morning...
Best Work-Out: It was a good work-out week! I got in my strength session Monday night. Got in three training runs - I'm working on increasing mileage for my 10k, so I started off with 3.5mi run this week. I also had an awesome personal training session Wednesday night with my favorite trainer! He likes to do cross-fit style workouts and I love to mix it up like that.
Photo of the Week:
The pup wanted in on the picture taking action - he's such a camera whore ;)
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