Down 1lb - I'm quite impressed with this because I usually don't do well the week after a big loss!
High of the Week: We had some really great weather this week (which has now turned back to blustery and blah) and I took the opportunity to get out of the house a couple times for outdoor exercise. I got off early on Tuesday and took the dogs over to the track to try my hand at running on a flatter surface than the streets in my neighborhood. We also went out on Thursday. I can't wait until the weather is like this more consistently! I love exercising outside when the weather is nice.
Low of the Week: Being on-call for work, my schedule this week was all out of whack. I didn't go off course too much, it just kind of messed up my rhythm and I didn't feel great about things this week.
Best Work-Out: My workouts were pretty typical this week - nothing stellar. I did go for a walk with the dogs on Thursday afternoon since I took the day off. One of my cats followed and got chased by one of my neighbor's massive dogs into a tree - about 15 feet up the tree. He wouldn't come down, so the neighbor offered a ladder to help me out. Unfortunately it was a little short and I had to partially climb the tree to get to the cat. I never realized what an upper body workout it was until I felt the soreness for the next two days! It was also awesome for me because it's something there is no way I would have been able to do in my old body - my poor kitty would have been stranded in that tree a lot longer than he was.
Apparently I have a thing for bird shirts :)