Weigh-in: 216.8 - Down 1.8lbs - Down 117.8 overall
I didn't track at all this week and I had a pretty decent loss. I think I am a little looser with my points when I don't track everything. I have also mindlessly been hitting the candy bucket on my boss's desk, which is not good. I think I do pretty well with not tracking and just knowing when I need to exercise more, but I might go back to tracking for a little longer just to keep myself accountable.
High of the Week: I registered for the DC Color Run!! I'm excited about it and it sold out crazy fast, so I'm lucky I got in! It's not a challenging race, but I think it will be a lot of fun.
Low of the Week: The stress of work got to me again this week. We're all going crazy at work, so at least I'm not alone. I was able to keep up with my workouts better and I tried to curb my candy eating by bringing dried fruit to snack on instead.
I didn't track at all this week and I had a pretty decent loss. I think I am a little looser with my points when I don't track everything. I have also mindlessly been hitting the candy bucket on my boss's desk, which is not good. I think I do pretty well with not tracking and just knowing when I need to exercise more, but I might go back to tracking for a little longer just to keep myself accountable.
High of the Week: I registered for the DC Color Run!! I'm excited about it and it sold out crazy fast, so I'm lucky I got in! It's not a challenging race, but I think it will be a lot of fun.
Low of the Week: The stress of work got to me again this week. We're all going crazy at work, so at least I'm not alone. I was able to keep up with my workouts better and I tried to curb my candy eating by bringing dried fruit to snack on instead.
Best Work-Out: I am very excited that I was able to get in two runs this week!! I still don't have the endurance I did before, but I did do a 3mi run (with a few walk breaks). As far as calorie burning workout - it would have to be my marathon yard work session again. It only took me 2.5 hours this time and left me with a pretty little sunburn on my back. I also found this cute little guy:
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| Baby Red Spotted Newt - He was wondering through the grass and I didn't want to mow over him! |
This is probably the first summer in a long time that I've felt comfortable enough to wear regular shorts out in public. I do still need to work on my bright white legs, though! It's too hot for me to be too worried about that.
Inspiration:
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| From Pinterest |
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